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Practice makes perfect my @ss or why all practice is not created equal

Sarah spends hours copying vocabulary lists from her textbook into a notebook. She believes that writing out each word and its definition over and over will help her remember them.


Later, she rereads grammar rules in her book and tries to memorize them by heart.


She feels productive but doesn’t see progress. She can’t remember the material she’s trying to learn and her fluency is lacking. Why?

A frustrated woman sits in front of her laptop, pulling her hair with both hands. Her facial expression suggests confusion or stress. In the background, a chaotic scribble hovers over her head, symbolizing her mental frustration or overwhelm. A coffee cup sits on the table beside her laptop, and crumpled papers are scattered nearby. The background is plain white, highlighting her emotions.

Sadly, she’s wasting her time. The methods she’s using to practice are not effective. So she studies hard, but not smart. But Sarah meets Tina.

A silhouette of two hikers at the edge of a cliff. One hiker, standing on a lower rock, reaches up for assistance, while the other hiker, positioned higher on the opposite cliff, extends a hand to help. The scene symbolizes guidance, support, and overcoming obstacles. The background is a bright, white space with a slight golden glow where the figures meet, suggesting a positive and hopeful atmosphere.


Instead of just writing down random words, Sarah switches to working on meaningful language chunks (=phrases) and using flashcards.


First, she pulls out chunks from videos, books, random conversations, etc.


She works on them - figures out when we can use them and how, what they mean, makes examples and has them checked, gets feedback, etc.


Then, she writes each chunk on a flashcard.

A study sheet showcasing Sarah’s language learning method with example sentences and flashcards. On the left, several highlighted vocabulary chunks with example sentences are displayed. On the right, there are flashcards showing the question and answer format for practicing phrases, including examples like "It doesn't make (any) sense" and "It's your call." The setup demonstrates how Sarah organizes her language chunks for effective learning, integrating phrases into meaningful context and practicing active recall. A caption at the bottom explains, "Sarah's chunks with example sentences on the left & two sides of flashcards - the question & the answer - on the right."

Sarah's chunks with example sentences on the left & two sides of flashcards - the question & the answer - on the right


She makes her flashcards in different ways, and she practices in different ways, but one thing is constant - she does not read the answer right away. First, she tries to recall the answer, and only then reads it off the flashcard.


And she does that regularly. With increasing gaps between the study sessions.

An illustrated graph showing the relationship between retention and time, emphasizing the importance of reviewing or actively retrieving information to improve long-term memory retention. The graph shows a steep forgetting curve that occurs after learning something on "Day 0." Each review session causes the retention curve to rise and then drop less steeply over time. The more the information is reviewed, the more the forgetting curve "flattens out," leading to better long-term retention. The image includes icons of flashcards during the review points, reinforcing the concept of active retrieval through spaced repetition. The source "OSMOSIS.org" is displayed in the lower left corner.

This method ensures she revisits the words before she’s likely to completely forget them, which strengthens her memory.

Two side-by-side illustrations showing neurons in the brain forming connections. The left image displays weaker, less connected neural links, while the right image shows stronger, more interconnected neurons. The illustration represents how repeated practice strengthens neural connections, improving memory and learning retention. Below the images, text reads: "neurons linking together and creating stronger connections in her brain," emphasizing the neurological impact of effective learning techniques.

To improve her grammar, she studies new stuff in her lessons, and then makes sure to apply it.


She journals and writes essays using the new grammar. She also uses it in speaking - in role playing in class, with colleagues at work, etc.


If she keeps making the same mistakes or if she finds something important hard to remember, she makes flashcards for it and practices them when she’s working on the chunks flashcards.

A set of flashcards focusing on correcting common language mistakes. At the top, a sentence is shown with errors: "What he should do?" and "He messaged me and asked what should he do." Red corrections indicate where the structure is wrong. Below are two sets of flashcards: on the left are the prompts with jumbled words like "he/do/what/should?" and "messaged/he/and/what/me/do/he/should/asked." On the right are the correct answers: "What should he do?" with an explanation about question structure, and "He messaged me and asked me what he should do," with an explanation about indirect questions. The caption below reads: "Examples of flashcards for common mistakes - the question side is on the left & the answer side is on the right."

Examples of flashcards for common mistakes - the question side is on the left & the answer side is on the right


In the beginning, Sarah practiced a lot. But that brought no results as that practice went against the way our brain learns. Writing lists of words and endlessly writing their definitions is about as useless as rereading grammar rules and trying to memorize them.


These led neither to strong memory, nor to Sarah’s ability to use this stuff in real life.

A hand holds a metal bucket that is leaking water from multiple holes. The image symbolizes ineffective learning strategies that fail to retain information, much like a leaking bucket losing water. Above the image is the text: "These led neither to strong memory, nor to Sarah’s ability to use this stuff in real life," highlighting the futility of inefficient study methods. The white background focuses attention on the bucket as a metaphor for poor information retention.

Practice must be good to deliver progress - it must be effortful and systematic, and it must follow what we know about the way our memory works.


Think about it - you wouldn’t put a potato in the freezer and expect it to turn into French fries, right?


The same way you shouldn’t reread stuff, for example, and expect that you’ll memorize it and be able to use it when you speak.


That’s just not how it works. It’s not about copying endless vocabulary lists or rereading grammar rules. It’s about using smart techniques like working with chunks and spaced repetition.


Sarah was working hard but getting nowhere... until she realized the problem wasn’t her effort but how she was practicing. Are you stuck in the same loop? Want to stop feeling frustrated and start seeing real progress? Sign up for my newsletter to learn how you can improve faster, like Sarah, using this link.



Teacher Tina from SpeakEnglish2day.com

Tina is a professional English Teacher with a Cambridge education and 10+ years of teaching English to adults in-person and online.


She wants you and English learners like you to develop a solid understanding of what you need to do to start speaking better English faster (and not fall for English-in-a-month scams).

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